Physical health
What are “Consumer Rights”? There are four major rights that consumers should be aware of while purchasing a product or buying a service. Do you know that you have rights as a consumer? Moreover, do you know that manufacturers or providers should comply with these
What can I do to reduce my risk of developing Alzheimer’s? The same healthy habits that boost your overall brain function can also help ward off Alzheimer’s disease. That means engaging in regular physical and mental exercise, and making sure your diet includes lots of leafy greens and foods rich in omega-3s
Your Memory: Use It or Lose It! Have you ever forgotten an appointment, where you left your keys, or someone’s name? Thanks to modern technology, we have computers, phones, and countless other devices to keep us on track. While we rely heavily on these tools, do we stop to consider how they affect our memory?
Early Warning Signs Your Body’s Magnesium Levels are Dangerously Low Magnesium deficiency is a common problem for many people. The body usually contains about 1-2 ounces of magnesium in the bones, teeth, heart, brain and even in the blood. Every cell of the body requires this mineral in order to work properly—magnesium is responsible for more than 300 metabolic processes!