Stroke can strike without warning. And fear of stroke —when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain cells of oxygen and nutrients—is well founded.
While I don’t think these sweeteners are “unsafe” in the ways that many people worry about (concern that they cause cancer, for instance, is misplaced), I still don’t recommend using them. Most are hundreds of times sweeter than sugar, and habitual use can turn your sweet tooth into a sweet fang.
Healthy Nuts and Seeds You Should Eat Every Day
Nuts and seeds are super healthy and they are important
additions to our daily food consumption. Think about
combining small and moderate amounts of the following