During the holidays, you may often be tempted to eat baked goods, junk food, sweets, or drink alcoholic beverages while you celebrate or attend holida...

Cranberries grow in the cooler regions of the world such as Canada, the United States and Europe. They have a tart taste, but they are loaded with ant...

When life gives you lemons, make lemonade. But what to do with all those lemon peels? Don’t toss them, put them to work. Lemons juice is about 5 to 6 ...

Do you know how beneficial Almonds are for your health? * Health Benefits of Almonds 1. They reduce heart attack risk. Those who consume nuts five tim...