Beyond the vitamins and minerals that most fruits provide, pineapple offers a rich source of some of the lesser known micronutrients that your body ne...
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There are many medications for rheumatoid arthritis (RA), but painful flare-ups are still a fact of life. The good news is there are many things you c...
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Several recent studies have shown significant potential health benefits from drinking pomegranate juice. Here are some important ones to follow: Fight...
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When most people think of nuts, they think hot roasted peanuts, honey roasted cashews, or tasty pecans; but there’s another nut which deserves conside...
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During the holidays, you may often be tempted to eat baked goods, junk food, sweets, or drink alcoholic beverages while you celebrate or attend holida...
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Becoming happier everyday takes practice! It is a skill than anyone of us can learn. It isn’t a gift from great parents or given to only the lucky one...
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Cranberries grow in the cooler regions of the world such as Canada, the United States and Europe. They have a tart taste, but they are loaded with ant...
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When life gives you lemons, make lemonade. But what to do with all those lemon peels? Don’t toss them, put them to work. Lemons juice is about 5 to 6 ...
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Attention deficit hyperactivity disorder (ADHD) is a condition in which a person has trouble paying attention and focusing on tasks, tends to act with...
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About one out of every 10 kids develops eczema. Typically, symptoms appear within the first few months of life, but the good news is that more than ha...
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