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ZINC DEFICIENCY

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It has been shown that a zinc deficiency leads to changes in the hippocampus and the prefrontal cortex of the brain. Zinc deficiency also leads to exc...

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NIGHTTIME HABITS

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Seven things healthy people do before bed. To sleep well, pick up these nighttime habits. http://www.beliefnet.com/wellness/health/healthy-living/7-th...

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TYPE 2 DIABETES

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There’s a growing type 2 diabetes problem in our young people. But parents can help turn the tide with healthy changes that are good for the whole fa...

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TEACH YOUR CHILDREN ABOUT GOD

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You do not have to be an expert to help your children begin their own faith journey. Read more at http://www.beliefnet.com/love-family/parenting/galle...

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THE DARK NIGHT OF THE…

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Someone shared with me a story of an Indian legend. I don’t know if it is a true Native American legend but it is an interesting lesson about God’s lo...

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EIGHT MIGRAINE TRUTHS & MYTHS

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Migraines usually involve pain on one side of the head – true studies have shown that in 60 percent of cases the pain is felt on just one side o...

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“WHATEVER” DOES IT MEAN?

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Times change and sadly, sometimes words do too! My husband and I try to be as strict as we can be with our children on the subject of watching televis...

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WHEELS OF CHANGE

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Kenneth Behring is a man committed to providing wheelchairs to all those in need who cannot afford to buy one. To this end, he founded The Wheelchair ...

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LEMONADE? OR LEMON AID???

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Build a lemonade stand in your community to quench the thirst of someone in your neighborhood, as well as someone half-way around the world! Then, don...

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FOODS THAT CAN TRIGGER A…

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Stroke can strike without warning. And fear of stroke —when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving b...

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