While I don’t think these sweeteners are “unsafe” in the ways that many people worry about (concern that they cause cancer, for instance, is misplaced...
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John Beltzer is a singer and songwriter who found himself at a professional crossroad in 1996 when he had lost a record deal. He felt devastated and w...
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The same healthy habits that boost your overall brain function can also help ward off Alzheimer’s disease. That means engaging in regular physical and...
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Nuts and seeds are super healthy and they are important additions to our daily food consumption. Think about combining small and moderate amounts of t...
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Magnesium deficiency is a common problem for many people. The body usually contains about 1-2 ounces of magnesium in the bones, teeth, heart, brain an...
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During my childhood I was abused sexually, emotionally, verbally and physically. Many of you have also been abused, or you deal with someone in your ...
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Blood is an important component of the body. The task of blood is to provide important nutrients and oxygen to various parts of the body, and removing...
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Almost everyone gets songs stuck in their head once in awhile. Called “earworms” or “brain worms,” these can be pleasant and relaxing, or a nightmare....
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They often occur together. You may wonder what allergies and asthma have in common aside from making you miserable. A lot, as it turns out. Allergies ...
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I guarantee that you will remember the tale of The Wooden Bowl tomorrow, a week from now, a month from now… even a year from now. It goes like t...
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