It has been shown that a zinc deficiency leads to changes in the hippocampus and the prefrontal cortex of the brain. Zinc deficiency also leads to exc...

What’s with that focus on the apple??? “The apple of my eye”, “The Big Apple”, “As sweet as apple pie”, “The apple doesn’t fall far from the tree”. Co...

There are four major rights that consumers should be aware of while purchasing a product or buying a service. Do you know that you have rights as a co...

While I don’t think these sweeteners are “unsafe” in the ways that many people worry about (concern that they cause cancer, for instance, is misplaced...

Nuts and seeds are super healthy and they are important additions to our daily food consumption. Think about combining small and moderate amounts of t...

Magnesium deficiency is a common problem for many people. The body usually contains about 1-2 ounces of magnesium in the bones, teeth, heart, brain an...

Blood is an important component of the body. The task of blood is to provide important nutrients and oxygen to various parts of the body, and removing...

Regarded by many as the tastiest food on Earth, dark chocolate also has many health benefits. Just don’t go overboard—chocolate still contains sugar a...

Beyond the vitamins and minerals that most fruits provide, pineapple offers a rich source of some of the lesser known micronutrients that your body ne...