Seven things healthy people do before bed. To sleep well, pick up these nighttime habits. http://www.beliefnet.com/wellness/health/healthy-living/7-th...

There’s a growing type 2 diabetes problem in our young people. But parents can help turn the tide with healthy changes that are good for the whole fa...

Migraines usually involve pain on one side of the head – true studies have shown that in 60 percent of cases the pain is felt on just one side o...

You would be surprised to know much common sense advice is scientifically proven to be effective, especially with staying healthy after 60. The follow...

Have you ever forgotten an appointment, where you left your keys, or someone’s name? Thanks to modern technology, we have computers, phones, and count...

The same healthy habits that boost your overall brain function can also help ward off Alzheimer’s disease. That means engaging in regular physical and...

Almost everyone gets songs stuck in their head once in awhile. Called “earworms” or “brain worms,” these can be pleasant and relaxing, or a nightmare....

Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest nerv...

There are many medications for rheumatoid arthritis (RA), but painful flare-ups are still a fact of life. The good news is there are many things you c...